Recent content by klp99

I started gymnastics 2 months ago and I've been struggling to get my backbend kickover. I can do a backbend just fine. I can do a kickover with mats stacked 6 inches high, but no less than that. Any tips, conditioning, or stretching advice? Also, is it easier to do with your head neutral or...

Thank you!

Our gym doesn't have spring floor. We just have regular gymnastics mats (that can fold). I have a meet tomorrow and they have a spring floor. Is it going to be hard to adjust? I don't compete where we have levels. It's just a fun meet. I just started a few months ago, and I'm not really advanced...