@Pfiga we have Xcel and DP options. For Xcel silver it’s 10 hours. Gold is 13. I’m not sure how many hours the comparable levels are doing - a little bit more.
Thank you, @Coach Kate. Super helpful. I’m curious, what would you think is the most hours that a silver or gold should practice? (We do much more than what you mentioned, and I’m trying to figure out why. I do fear burnout.)