Recent content by lovegymfam

Does she have pain with daily activities? DD only had pain with some extension in gym only. I was unsure about bracing at first, because I had heard it can't really help it heal faster and can be counter productive in strengthening the core muscles. We ended up doing it because I figured it...

Hello...haven't posted here before, but also following for success stories. DD was dx in Dec w/ L5 spondy (based on SPECT scan only). So I guess it could either be a stress reaction or a "mild" fracture as there was only mild uptake on the scan. We go back next week for the 8 week appt. She...