Recent content by #mango12345

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  1. M

    Women Setting in back full

    Both would be great!
  2. M

    Women Setting in back full

    I’ll try this!
  3. M

    Women Setting in back full

    I pull my arms to the side
  4. M

    Women Setting in back full

    Hi! I have been having trouble with my back layout full, my coaches say that I need to wait longer and set more but it’s just not clicking, I have a good layout where I set but when I try to do the full, I twist right off the ground. Any tips? Thanks so much!
  5. M

    Women Kip Cast Handstands

    It could be because your kip on high bar is different, like you aren’t in the same position to cast as well.
  6. M

    Gymnasts Round off on beam

    great thanks! I’ll try this
  7. M

    Gymnasts Round off on beam

    Hi - So my problem is that I am really really scared of round offs on the beam and don’t really know why. I did it once on low beam but for the past two months I have only been doing it on the low beam with panel mats… some times not even getting to that. I’m not actually scared I just...
  8. M

    Women AA Qualifying Score Change for Region 7?

    Off topic but does anyone know when they are and when they are sending our schedules?
  9. M

    Gymnasts Platinum Potential?

    Thanks! Hope my coaches think the same
  10. M

    Gymnasts Platinum Potential?

    My AA has pretty constantly been low to mid 36s
  11. M

    Women State to Regionals

    Same question but for me it is requirement for a 36 and I qualified, when will I find out?
  12. M

    Gymnasts Platinum Potential?

    I have only been in xcel gold for one season but I think I might be ready for platinum, I am already on the older side of my team and really want to keep progressing, do you think I have a chance for next season? My gym can be unreliable sometime when is come to placing levels and just does...
  13. M

    Gymnasts Crooked Tumbling

    Our coaches always told us to straighten our leg in our hurdles when our tumbling was was crooked. Hard to say without a video though.
  14. M

    Coaches Xcel Gold Bar Routine

    Do tap swings count as a skill? Also, does a double back hip circle count as 2 circling skills or just one?
  15. M

    Coaches Xcel Gold Bar Routine

    Would a Kip, cast, double back hip circle, squat on, tap swing, tap swing flyaway fit all the requirements for xcel gold?
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