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Niklasc0 reacted to
sun's post in the thread
Gymnasts Honma Pbars with
Like.
I'm a girls' coach who never learned honma or coached one- so take with a grain of salt:
need more height= must generate power...
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Hey guys,
Im currently trying to learn honma on pbars but the moment i start to flip my upper body to my legs my hip/legs stop rotate so...
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Hey guys,
Im currently trying to learn honma on pbars but the moment i start to flip my upper body to my legs my hip/legs stop rotate so...
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