Hi! well I used to have this trouble when I stared to do it but then my coach make me do it lots of times in the lower beam and after doing it so so so many times there, I went to the big one, breath and just do it it actually works I like not to think much the things I´m going to do becouse...
Hi! hope you get over your fear! and also I want to tell you what I do when I´m scared of beam! The only thing that works for me is not thinking anything, when my coach says do it even if I´m afraid a said yes and go to do the excersice becouse if I think to much I get mental and don´t do...