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  1. pual76745

    Women 3 of my good friends have abs?

    Oh i see ig my 3 friends are just lucky. how does xcel work and what are the stages of it.
  2. pual76745

    Women 3 of my good friends have abs?

    So abs are more common in higher levels? If you don’t mind me asking do you have abs? And if so what level are you and how defined are they?
  3. pual76745

    Women 3 of my good friends have abs?

    Adding on to my question would their abs be harder to maintain as they get older? Or how does it work? My friends all can’t have perfect genetics lol
  4. pual76745

    Women 3 of my good friends have abs?

    So I have 3 friends all female aged 15 that do Artistic gymnastics and they all have abs. The one with the most defined abs have been doing it for 9 years the other around 5 and 7 years. I don’t know much but it gets me curious how do gymnasts get abs so easily and is it common among other...
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