Recent content by Sydflips

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  1. S

    Women Diamond Bars

    Thank you!
  2. S

    Women Diamond Bars

    I believe it does start from a 10.0! It meets all the requirements so I don't see why it wouldn't!
  3. S

    Women Diamond Bars

    I've thought about that one before, the only issue is I had a bad crash doing it once and now that I'm competing as an adult getting it back seems terrifying lol. But I do like that composition more!
  4. S

    Women Diamond Bars

    Hi there! Would a routine that goes kip, cast hs, clear hip, kip, cast, clear hip, kip, squat on, long hang kip, cast away, fly away be an ok routine for Xcel diamond? Or is that too many kips on low bar? I know the third kip won't count as a skill since there is already two other kips on low...
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    Coaches Diamond Bars

    That's what I'm thinking too. It's definitely at least a "B" and I don't think it would have to go to handstand in Diamond to count, similar to the clear hip.
  6. S

    Women New Grips and Peeling

    I've used Reisport grips since I started wearing grips and I absolutely love them! With that being said, if you are using a wire brush and water on your grips often they will stretch out, not nessarily wear down. When I start peeling or slipping more I can tell my grips are starting to stretch...
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    Coaches Diamond Bars

    Hi all! The changes to the diamond code have me a little confused. Would a kip, cast hs, clear hip, kip, toe circle, long hang kip, cast away, flyaway be a 10.0 SV routine? Or does a toe circle not count as the second B value 360° circling skill? Thanks so much in advance!!
  8. S

    Coaches Level 3 vault

    Thank you so much!
  9. S

    Coaches Level 3 vault

    Hi there! I currently have a level 2 who is trying to switch over to competitive level 3, but she is so tiny that vault has been a struggle. She is having to learn how to use a spring board instead of a mini trampoline and I was wondering what is the lowest amount of spring configuration that...
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