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    Injury Has anyone else experienced something similar?

    Hi guys, I'm just coming here to ask if anyone has dealt with anything similar. I have peroneal tendonitis with a possible retinaculum rupture. One of my tendons rolls over my ankle and the thing holding it in place snapped. A few weeks ago I was told that PT for a few weeks would solve it...
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    Parents How to pick a good gym?

    I also live in NorCal (the Bay Area) and am a competitive gymnast. Here are my thoughts on some gyms. Golden Bears Youth Gymnastics, they have a great xcel program with good coaches however, they are on the pricier side and have a TON of gymnasts competing for them. East Bay Gymnastics, a...
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    Women Best gyms in marin/north SF bay area

    I'd recommend gym world for younger less competitive gymnasts.
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    Off Topic Fake glue on nails?

    They would probably stay on but I wouldn't recommend it. If your natural nails are short and the nails are a bit longer, you wouldn't be used to that length and it might feel strange. If your natural nails are about the same length, I'd say its fine to wear to gymnastics. If you do end up...
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    Parents Competitive Gymnastics tuition costs

    We do 6 hours a week for $320 for Xcel gold (it's the most affordable gym within 90 minutes but it is in an expensive area). About $900-$1000 in meet fees (not including travel). $80 backpack, $160 jacket (it's hideous too, no rhinestones or anything), $80 leggings, $260 leotard with sleeves and...
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    Gymnasts Xcel Gold help

    i had the same problem. my coach gave me this routine to do: pullover bhs squat on long hang pullover + underswing flyaway
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