I’m a little lost, asking for advice. My daughter has been injured here and there this season. No broken bones but whole lots soft tissue Injuries. I don’t want her to miss a lot of practices since she can still do modified exercises without using her injured body part. But everytime I spoke to...
Hi, my daughter is getting her routine choreographed, one of the move is something like doing a cartwheel, land on both knees, then immediately bounce up to about 30-45 degrees then fall forward to a push up. I don’t know if I described this correctly but I’m pretty concerned about this move...
Hi, just wondering how many hours your gym practice at level 6, also I’m talking about specifically a 9 years old. Just trying to get some information here. Thanks in advance!
👋As the competition season concludes, my daughter had a somewhat good season. She's got all the level 4 skills, but at meets its always a hit and miss, she could be getting a high 37s in one meet but next one she will be so overwhelmed with nervousness and mess everything up. Her coach think...
This survey needs to be more age and level specific, in my option . But I’m also curious to know what are the most common injury amount different age and skill groups, could be a good sports medicine study.