- Oct 4, 2009
- 26
- 0
Heyy im just wondering what would be better for me artistic gymnatics or rhythmic gymnastics?? im 16 5'1 i now how to do the splits really good and i do the over splits too on 5inc matt
(BB) - balance beam
(FX) - floor exercise
(UB) - uneven bars
(V) - vault
(BB) 3/4 handstand, cartwheel, side handstand twist off dismount, 120* split leap, tuck jump, split jump, 1/2 turn, double pivot turn
(FX) round-off back-handspring, handstand forward roll, handstand to bridge kickover, 120* split leap
dive roll, front handspring, 180* split leap, straddle jump
(V) front handspring vault(on vault table)
(UB) front hip circle, squat up, jump to high bar, back hip circle, 1/2 turn dismount
(BB) - balance beam
(FX) - floor exercise
(UB) - uneven bars
(V) - vault
(BB) 3/4 handstand, cartwheel, side handstand twist off dismount, 120* split leap, tuck jump, split jump, 1/2 turn, double pivot turn
(FX) round-off back-handspring, handstand forward roll, handstand to bridge kickover, 120* split leap
dive roll, front handspring, 180* split leap, straddle jump
(V) front handspring vault(on vault table)
(UB) front hip circle, squat up, jump to high bar, back hip circle, 1/2 turn dismount