WAG Backtucks

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09gymnast

Gymnast
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Sep 10, 2024
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Does anyone have any advice on backtucks? When I try to do a standing back tuck I just do a short back handspring. I know I’m supposed to jump but I literally don’t. When I do it on the trampoline, I just bend my legs, I don’t tuck. I really need to get this skill, thanks!
 
What helps me if to look at a spot on the wall (out gym has a line they have us look at to spot), then when I set, and rotate backwards, I try to get my hips up as high as possible.
 

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