Cartwheel on beam-help!

[All Chalked Up]

Hello, I used to have my cartwheel on the high beam. But, I stopped practicing it for a quite awhile, and in that time I got super-flexible. Now, my coach tells me I've gotten so flexible it will be hard for me, and I CAN'T STICK IT. No matter what! I CANNOT STICK IT! My tummy doesn't turn in quite fast enough, anyone have any help please share!!! Thank you!

 

[NHSGymnast]

when you go over do you land it butnot stick it and you just fall off?

 

[All Chalked Up]

Like 99% of the time yeah, the rest I either land it and crotcher or land it and seat drop.

 

[NHSGymnast]

try bring your hands up faster and keeping them up while you make sure to pull your heels down... I'm not sure if you do this but what I do that helps me a lot it watching the other end of the beam when I go, and when I'm landing I look at the oppsite end..

 

[All Chalked Up]

Tnnak you! I'll try that!

 

[NHSGymnast]

Your welcome. If you have any other questions, let me know and I'll try to help.

 

[All Chalked Up]

Thanks! I'll add you as a friend, if that is alright?

 

[NHSGymnast]

already added youu.

 

[All Chalked Up]

and i did too