Women Extra swing deduction

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Dec 11, 2025
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I am an Xcel gold and I’m wondering if extra tap swings before my high bar kip and before my flyaway are deductions. One coach told me it was two tenths, but another told me it wasn’t a deduction in gold. Currently I can’t do my high bar kip without the extra swing so I want to know if I need to prioritize getting that or not. Does anyone know for sure if it is a deduction, and, if so, how much?
 

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