Women Front Tuck set trouble

[iLUVgymnastics:)]

Whenever I do front tucks and pikes off the tumble track I have a good set and am able to get good height. Even when doing front tucks and pikes into the pit I have a good set but whenever I move it to floor I have a kind of bad set and punch more forward than up. Whenever I am tumbling into the pit I try to look at something in front of me so I set up but I have trouble looking at something to set. I feel like I have to punch forward a bit to tuck. If you guys have any tips or have experienced this can you share how I can fix this. I am trying to get all my platinum skills for next season. Help!

 

[Mthegymqueen]

Spot something on a wall (at our gym, we have a line that runs across the walls that we spot), look for it as long as possible before you flip. This will help you not throw yourself into the flip before you rise