- Jul 21, 2025
- 5
- 0
Hi guys x
I'm starting the level in trampolining where I need to make vol routines (in my gym)
I can do back somi , currently working on it being consistent and working it into routines
I can also do front somi consistently
And I'm working on barani.
I need to make a routine that has somis connected by jumps (straddle , tuck , Pike, half twist , full twist ) and other skills like seat landing etc. If u could give me some recommendations it would be appreciated, ty!
I'm starting the level in trampolining where I need to make vol routines (in my gym)
I can do back somi , currently working on it being consistent and working it into routines
I can also do front somi consistently
And I'm working on barani.
I need to make a routine that has somis connected by jumps (straddle , tuck , Pike, half twist , full twist ) and other skills like seat landing etc. If u could give me some recommendations it would be appreciated, ty!
