Women Xcel Silver Floor

[flipfloptj]

For floor can I compete a roundoff back tuck and a front tuck?

 

[Coach Kate]

I've been out of coaching for a few years, but I believe silvers are limited to one salto. You could do round off back tuck and round off though. Always talk to your coach about routine composition though.

 

[Kingbarrelrolll.ttv]

Here are the requirements for tumbling/acro passes

Acro skills: At least two directly connected acro skills, with one skill having flight

Second acro connection: Either a second pass with two directly connected acro skills, or one acro skill with flight.

Always consult with your coach what skills you will be competing. From the rule set above it you can have 2 different flips.

 

[Mthegymqueen]

When I was in silver, I was told that you were only allowed to do 1 salto

 

[Kingbarrelrolll.ttv]

When I was in silver, I was told that you were only allowed to do 1 salto

Possibly, rules change any everything. From what I posted I see possibility for W flips. Correct me if I am wrong, she should also just listen to her coach(es) for her routine.

 

[GymAir]

No, there is a maximum of one salto or aerial in the routine.

 

[Kingbarrelrolll.ttv]

No, there is a maximum of one salto or aerial in the routine.

Okay, thank you for the clarification.

 

[raenndrops]

Here are the requirements for tumbling/acro passes

Acro skills: At least two directly connected acro skills, with one skill having flight

Second acro connection: Either a second pass with two directly connected acro skills, or one acro skill with flight.

Always consult with your coach what skills you will be competing. From the rule set above it you can have 2 different flips.

This should help you out with Xcel Questions.

https://static.usagym.org/PDFs/Women/xcel/appendix1.pdf