Adelita.19
Gymnast
- Nov 14, 2013
- 16
- 0
Does anyone have any tips for a back layout full twist? I can do a half one alright but I can't twist fast enough for a full one
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Never learn halves!!!!!!!!!!!! They always screw up the fulls. Anyway, when you set to twist, you keep one arm up, and the other you swipe across your body in the way your twisting like your punching somebody. That's how I learned mine
That's not true every kid in my gym including myself learned a half then half jump half turn then fulls. Same for double fulls. If you have bad technique it won't work. A video would help to give you ideas!