WAG How many hours do you train per week for Xcel?

[Gymnastics15]

Xcel Gold at my gym is 12 hours

 

[WV Gym Mom]

Our gym often uses xcel as an alternate path to optionals, our hours for silver are 6 per week, 8.5 for Gold, and 13 for Platiunum.

 

[Kylie]

My gym bronzes do 6 hours, silver does 8, gold/platinum does 12 and Diamond/sapphire does 14. We use xcel as a replacement for compulsory, so after gold or platinum you can go to optional or stay xcel

 

[Dad1234]

8 with the option for 12-xcel platinum

 

[Mikaylagymnast]

At my gym they do 8 hours for bronze/silver, 10 for gold and 13 for diamond/platinum.

 

[Mthegymqueen]

All xcels (gold-diamond; with the exception silver) is 9 hours (3x days for 3 hours)

SIlver is 3 hours a week (2x day for 1.5 hours)

 

[GymnastPotterhead]

At my gym, I think its 9 hours for silver (not sure), and 12 for both gold and platinum. No diamonds currently but when there were, they did 16 hours. I don't know about bronze.

 

[Gymnasticsismylife]

I’m Xcel silver and I do 9 hours a week