- Jul 3, 2023
- 4
- 0
Can anyone recommend a supplementary conditioning program for a 7 & 10 year old both training 6 hours a week in WAG team.
Currently they have conditioning set by the club, but after 3 months it hasn’t changed much and now boredom has started to creep in……
Thank you in advance
Currently they have conditioning set by the club, but after 3 months it hasn’t changed much and now boredom has started to creep in……
Thank you in advance