My oldest guy has been asking me to give him harder conditioning workouts.
I'm dead serious.
I told him that starting this summer, I'll invite him in to join me whenever I come in to condition.
sometimes you need a harder workout because you've done like nothing. one day after vault we were like running for 3 minutes or something? and my coach made it seem like it was sooooooo hard but were like um its 3 minutes? but then sometimes we like die lol