K
katlinchen
I was wondering:
is the straddle press to handstand/pike to handstand more a technique or a strength thing?
let's say there is a strong Person who can do a lot of pull ups, push ups, leg raises etc, has a good flexibility and can Support themselves in straddle and L-Sit for 1 minute but Never tried a press handstand - could they do it within some attempts?
or is it a skill that you need to train Over months to get the technique?
is the straddle press to handstand/pike to handstand more a technique or a strength thing?
let's say there is a strong Person who can do a lot of pull ups, push ups, leg raises etc, has a good flexibility and can Support themselves in straddle and L-Sit for 1 minute but Never tried a press handstand - could they do it within some attempts?
or is it a skill that you need to train Over months to get the technique?