- Nov 4, 2010
- 12
- 0
At my gym we are having a really hard time with out optional level gymnasts with back layouts. Every single one of them either throws their head or chest backwards instead of setting up. We constantly correct them and they know what they need to do, they just cant seem to get their bodys to do it. Does anyone have advice or useful drills?
thanks
steph
thanks
steph