N
nevertooold
We have a level 7/8 gymnast who will be returning to practice next week with a cast from wrist to elbow.
We will have her continue to come in for stretching/conditioning about 2 hrs. per day 4x a week to start. Supposed to be in cast for 4 weeks.
We are making a plan for her that will include any of our usual conditioning that she is able to do, but have not had a gymnast in this type of cast before.
Would appreciate any advice from others who have continued to condition/train a gymnast with this cast.
Thank you in advance.
We will have her continue to come in for stretching/conditioning about 2 hrs. per day 4x a week to start. Supposed to be in cast for 4 weeks.
We are making a plan for her that will include any of our usual conditioning that she is able to do, but have not had a gymnast in this type of cast before.
Would appreciate any advice from others who have continued to condition/train a gymnast with this cast.
Thank you in advance.