- Aug 9, 2010
- 296
- 82
Ok, my dd (age 7) is in the gym 5-7 hours a week and it seems like she is hungry all the time. She will finish a big meal and ask for a snack minutes later. I've never been one to deny her food as long as she is making healthy choices but sometimes I have to wonder if she is really hungry.
I guess I'm just wondering how many extra calories she needs due to her high level of activity. Even when she's not in the gym she never stops! Do your gymnasts seem to be hungry all the time? I'm not worried about her weight as she's very slender.
I guess I'm just wondering how many extra calories she needs due to her high level of activity. Even when she's not in the gym she never stops! Do your gymnasts seem to be hungry all the time? I'm not worried about her weight as she's very slender.