Double Popping on FHS Vault

DON'T LURK... Join The Discussion!

Members see FEWER ads

ChalkBucket may earn a commission through product links on the site.
Joined
Nov 8, 2011
Messages
1
Reaction score
0
I have a gymnast who is double popping on vault. She had a great HS flat back last year. We have a prota-vault that goes into our pit and she doesn't do it on there. Once she gets to the table it's like she double pops and she almost get stuck in her HS. Any tips or advice on this situation I've tried many drills and nothing has worked!
 

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

The Hardest Skills: McKayla Maroney

3 Skills that FIG Would Ban at First Sight

Back