Coaches Gymnastics Conditioning

DON'T LURK... Join The Discussion!

Members see FEWER ads

ChalkBucket may earn a commission through product links on the site.
Joined
Sep 21, 2008
Messages
421
Reaction score
24
So.. I finally got around to watching my recording of the Big 10 conference champs, and over all it was good stuff all around.

If anyone wants highlights Ill be happy to share...

However, one thing stuck out to me - Penn State's girls looked amazing! Physically they all had really nice lines, all of them looked really strong, and none of them looked disproportionate.

Now, I know much of this is genetics - Im just curious if they happened to get a genetic magical mixture this year, or is it their conditioning program?

Does anyone know if they do anything out of the ordindary? I would love to help get some of my girls into shape like that - and I figure the earlier I start, the sooner it can get done.

--

I kept watching a little more - and I have to admit, that Michigan's girls who do bars also look really good. I cant say I say much bad about them... if you can get video of them they look incredible.
 

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

The Hardest Skills: McKayla Maroney

3 Skills that FIG Would Ban at First Sight

Back