superflipgirl
Gymnast
I need some help. Early this season I was vaulting on the "1" setting. I was doing very well and getting my first 9s ever in competition. However, I recently started vaulting on the "2" setting and I've been having problems. I used to pike going over the 1 setting, but I eventually fixed it, and now that I started vaulting on 2, I've had some more piking problems, and even bent legs. I have tried landing on the board with my chest up, but when I try to run as fast as I can I tend to lean forward, which makes it hard to land with my chest up on the board. The coach who usually is on vault with me is kind of annoying because she always spots me on my vaults, even when I was on the 1 setting and I think its messing me up, because I don't need spot. I don't know how to tell her not to spot me. Any suggestions?