Coaches Level 9 bars

DON'T LURK... Join The Discussion!

Members see FEWER ads

ChalkBucket may earn a commission through product links on the site.

CoachBella

Coach
Judge
Joined
May 10, 2014
Messages
28
Reaction score
3
Kip pike on jump to high bar, kip cast handstand giant blind into bail, kip pike on jump to high bar giant freehip double back .... what is that start value? Now if u did the same bars and took out the freehip and just did giant giant double back what is that start value?
 
  • Like
Reactions: JBS
10(as long as the blind is at/very close to handstand), 9.9 without the clear hip
 
  • Like
Reactions: JBS
You can also put the freehip in front of the blind and get the tenth right there. I have kids that do both of these routines. (freehip to blind/bail and giant to freehip to double).
 
  • Like
Reactions: JBS
Thank you for this post!
 

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

The Hardest Skills: McKayla Maroney

3 Skills that FIG Would Ban at First Sight

Back