pre-team beam warm-up

DON'T LURK... Join The Discussion!

Members see FEWER ads

ChalkBucket may earn a commission through product links on the site.

BarCoach

Coach
Joined
Dec 7, 2009
Messages
580
Reaction score
191
I'm running out of ideas for things to do with pre-team on beam. They're really only level 2/3 although we try to work some level 4 skills too. Any creative ideas?
 
I find that the same old boring beam stuff (releve walks/holds) seems different to little pre-teamers if you give them a different prop every once in a while- hold a foam cube, hold a hula hoop, etc. We also do partner releve hold on the low beam and make it a challenge to see who can hold releve the longest while the partner helps steady her by holding her hand.
 

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

The Hardest Skills: McKayla Maroney

3 Skills that FIG Would Ban at First Sight

Back