- Mar 17, 2017
- 51
- 96
Hey guys,
Has anyone seen the new instagram post of nickruddock?
We don't have any nice coaching courses where I come from, just the coaches of the more serious clubs go those classes on the other side of the country. My knowledge is mostly based of stuff other coaches told me, instagram, just trying out what is working and reading a lot in this forum.
What I learned from my coach ten or fifteen years ago was called running ABC (Lauf ABC):
A: running in relevé position and point your toes during your run
B: lean forward, imagine you have sth on your back, don't let it drop down
C: knees up, long steps, be fast
How do you teach the run or more specific, what kind of technique do you want to see from your gymnasts? For me it makes much more sense to run like the athletics people, but I never question the way I was told years ago.
And how do you enter the board, leaning forward or leaning back, this is always a big discussion here.
Thank you in advance, I am happy to hear from you!
Cheers
Zivaah
Has anyone seen the new instagram post of nickruddock?
We don't have any nice coaching courses where I come from, just the coaches of the more serious clubs go those classes on the other side of the country. My knowledge is mostly based of stuff other coaches told me, instagram, just trying out what is working and reading a lot in this forum.
What I learned from my coach ten or fifteen years ago was called running ABC (Lauf ABC):
A: running in relevé position and point your toes during your run
B: lean forward, imagine you have sth on your back, don't let it drop down
C: knees up, long steps, be fast
How do you teach the run or more specific, what kind of technique do you want to see from your gymnasts? For me it makes much more sense to run like the athletics people, but I never question the way I was told years ago.
And how do you enter the board, leaning forward or leaning back, this is always a big discussion here.
Thank you in advance, I am happy to hear from you!
Cheers
Zivaah