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GymCoachSara
As a coach I am wondering about twice a day trainings for the summer. Do a lot of gyms do this in the off season or stick to the common four hour a day training. This is of course for optional gymnasts.
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because, most families can work out carpool, they need to have their kids baby set anyways. Personally i am aiming to have my group of boys come in 2 days in the summer in the mornings for 2.5hrsAwfully hard on their families too