Scott W.
Coach
- Feb 25, 2014
- 26
- 20
Hey everyone!
I've begun teaching tucked flyaways to our prospective level 5s but am running into a little problem. We've been doing "dead cow" drills and they've been going okay, but when it's time to start flipping them it's obvious they get scared and are pulling in on the bar. I've tried holding them in the air after they let go and then trying to flip them but they aren't all small enough for that, haha.
Should I just keep working the "dead cow" until they are confident? Is this just going to take me a lot longer since we don't have a foam pit for them to throw them into without being too afraid? Should I be working out more so I can hold everyone up without any problems?
Any tips are appreciated!
I've begun teaching tucked flyaways to our prospective level 5s but am running into a little problem. We've been doing "dead cow" drills and they've been going okay, but when it's time to start flipping them it's obvious they get scared and are pulling in on the bar. I've tried holding them in the air after they let go and then trying to flip them but they aren't all small enough for that, haha.
Should I just keep working the "dead cow" until they are confident? Is this just going to take me a lot longer since we don't have a foam pit for them to throw them into without being too afraid? Should I be working out more so I can hold everyone up without any problems?
Any tips are appreciated!