coach1234
Coach
- Jan 14, 2014
- 352
- 201
i have a gymnast who had quite a serious injury last year, it has fully heal now but aches sometimes, anyway the point of the thread is that she now is having big mental blocks when tumbling and i think its because she still thinks 'what if it happens again' in the back of her mind, i have talked to her about it and she says she doesn't think that but deep down i think she does (maybe unintentionally) before the injury she could double full and was working 2.5 now she can do a full but blocks after anything after that,she will 1.5 but its about 1 in 20 she trys
is there any advice out there on how we can over come these blocks, strategies/ things that have work for you guys just things we can try really thanks
is there any advice out there on how we can over come these blocks, strategies/ things that have work for you guys just things we can try really thanks