I am a level seven and I am at the gym at least 14-17 hours a week. I really need to eat something that is not to heavy or to light sometimes i don't eat at all befor I go. And we have a break that can be as short as five min. And as long as ten so its not like I have time eat dinner and then have time to digest it!
ANY IDEAS ARE GREAT!!!!!thanks soo much!
ANY IDEAS ARE GREAT!!!!!thanks soo much!