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I should know this since my DD will be doing HOPES this year, but I have no idea what her routine is (I've seen it but not quite sure what all the skills are called). I do know that she needed her blind change and front giants but that's about it.Curious what the requirements are for a HOPES bar routine age group 12-13.
I wish but I can't make sense of that at all...I really need to take a gymnastics 101 class or something!!I do NOT have a horse in this race (but I'm all about cheering you guys on!!) but does this help? It says 2017 so I assume it may be updated for 2018? https://usagym.org/PDFs/Women/TOPs/17hopesmodifications.pdf
I know! And the more I learn, the more I realize I need to know! LOLI wish but I can't make sense of that at all...I really need to take a gymnastics 101 class or something!!
Single bar release move not required. Could be a pak or bail and a toe Hecht.For 2 release move - would that be a Pac Salto + something like a Tachachev. OR does that mean the Pac doesn't count and it's 2 of the things like Gienger, Tachachev, Jaeger, etc.
YIKES. why does bars seem so much harder than the beam routine?
I thought they dismounted tontheir backs on the mat?In somewhat plain English the requirements are:
1 - two release moves
2 - front giant is the most common "different grip" element
3 - clear-hip, stalder or toe-hand
4 - blind change or pirouette
5 - B dismount, like double back or harder
Yes, a double salto is one of the requiremnts(could be front or back)Jumping on to this - is a double back required on floor?
I thought they dismounted tontheir backs on the mat?
Yes that’s what I am referring to. Most that i see online they all go to their backs. Not sure which the op is referring toYou might be thinking of the Elite Compulsory... it can go to the back without deduction.
Yes that’s what I am referring to. Most that i see online they all go to their backs. Not sure which the op is referring to
Gotcha I didn’t see that in the question I just saw HOPEs bar routineThe Hopes Optional routine requirements.
That is the compulsory routine. This thread is about the optional routine requirements.I thought they dismounted tontheir backs on the mat?
Right I figured that out after the fact, I guess in never saw that the original poster ever mention if she was asking about compulsory routine orvthe optional routineThat is the compulsory routine. This thread is about the optional routine requirements.
To me it was implied as the compulsory routines are scripted, optional routines have requirements and are then created fur each gymnast by their coach etc.Right I figured that out after the fact, I guess in never saw that the original poster ever mention if she was asking about compulsory routine orvthe optional routine
Lol that makes sense ..To me it was implied as the compulsory routines are scripted, optional routines have requirements and are then created fur each gymnast by their coach etc.