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It depends, I think going from level 3-5 to level 6/7 makes it easier to do front handspring vaults. But gymnasts who struggled with it...
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Thanks. That's interesting. We are seeing a lot of front handspring vaults. I that easier than a tsuk?
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There are 3 options available - front handspring, tsuk and yurchenko. Which one do you see most commonly? Is one option easiest?
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Almost all young gymnasts struggle with press handstands. Building up the strength and technique to accomplish this skill takes time...
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Press handstands are a good indicator of a good flexibility-strength-body weight ratio. Which usually correlates with good physical...
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Gotta be honest: I've never understood why women's programs tend put so much emphasis on presses at a young age. It would make more...
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There seems to be such a focus on press handstands at a young age (eg. Tops testing). Any advice for a young gymnast who struggles to...
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