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  1. CapeTownMum

    WAG Flyaway Mental Block

    My DD had her flyaway until her coach told her one day that her feet were very close to the bar.....needless to say she had a mental block for a good few months after! Including during her provincial qualifier where she went for the flyaway but didn't let go! When she realised she could've won...
  2. CapeTownMum

    Gymnast or Coach or Parent ???

    Parent + have just done my level 1 WAG judging course. Have yet to find out if I have passed LOL!
  3. CapeTownMum

    Parents The cupcake Gym

    They are kids after all - let them eat cake! :)
  4. CapeTownMum

    Parents Ice skating party

    Thankfully DD is quite level-headed and agreed right away that it's not a good idea! So cake + ice-cream it will be :) And she is a terrible skater, so a great decision!!
  5. CapeTownMum

    Parents Ice skating party

    That's my feeling too! Basically end of the season meet and if all goes well could qualify to compete internationally (Within Africa).....
  6. CapeTownMum

    Parents Ice skating party

    My DD has been invited to an ice-skating party on Saturday. The problem though, is that she has Nationals in 12 days time! Am obviously worried about broken arms, cut fingers etc etc...... Am curious to know what other Mom's would do - to let her go or not? It is one of her gym friends birthdays...
  7. CapeTownMum

    WAG New Fears.

    Had a similar experience with my DD before Nationals - she just completely "lost" her vault (handspring half) about 2 weeks before Nationals. Had been doing it all season really well! Her coaches told me to ignore it, and not bring it up with her at all which was really difficult! On the day of...
  8. CapeTownMum

    Help with roundoff back handspring backtuck.

    My DD is also struggling with her RO BT. She is a level 6 (10 yrs) and the mental block seems to be getting worse and worse with each practise! Her coach is not too concerned as she believes "it will come" in time, but until then, the frustration (and tears!) grows. She has a beautiful RO BHS...
  9. CapeTownMum

    Gymnast wrist

    cysts are also related to overuse injury and unfortunately often recur after surgery.
  10. CapeTownMum

    How many hours a week?

    My DD is a level 6 and trains 12 hours a week. Her gym operates out of a school hall which is only available in the afternoons from 3:30pm, so all levels have to squeeze in from that time. They have to pack all equipment in and out every day which also takes time out of practise. But despite the...
  11. CapeTownMum

    Parents Looking for some Gymnastic chapter/fiction books for my 8 y.o.

    My daughter absolutely LOVED the Gym Rats books! What was even better was that we could order the books through my kindle - living in SA means that we probably wouldn't have been able to get hold of the books otherwise. Now the important question in my household is......when is the next one...
  12. CapeTownMum

    Gymnastic Book recommendations

    THanks everyone! Will see what I can get hold of online. Bar Coach - Looking forward to reading your books! Contact me if you want your booked distributed in SA:)
  13. CapeTownMum

    Gymnastic Book recommendations

    Perfect 10 looks really good = it has great reviews, but I think I'll wait until my oldest is a teen herself before I let her read that. Gym Rats look ideal, but are out of stock on amazon! Has anyone read "Letters to a Young Gymnast" by Nadia Comenici?
  14. CapeTownMum

    Gymnastic Book recommendations

    Thanks - they are ages 5-9yrs, so anything suitable for that age group.
  15. CapeTownMum

    Gymnastic Book recommendations

    Hi All :) I'm mom to 3 gymnasts - level 6, 3 and 1. We're from Cape Town, South Africa. My DD's are gymnastics crazy, but unfortunately there are very few books etc available for them to read that are specific to gymnastics. Does anyone have any suggestions for me on the best books to order for...

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