Recent content by elleheartsbars

i am an older gymnast, and i took a year off my sophomore year in high school after competing level 7. I have been back in the gym for about 3-4 months. I can do giants on the strap bar, and i can do timers on the trampoline bar, but i have to hook my thumbs! when i try not to hook my...

i had this...i had i stress fracture on my L5 vertebrae, but my dad and brother had it too. My doctor was a sports therapy person and he said it was a combination of overuse and it runs in the family. I fractured it summer going into level 5 and i was able to compete that year:) i had to do...

i definitely agree! i have velvro reisport grips right now and i hate them!! i just ordered bailie double buckle grips and im excited to try them!