I’ve been told to get her on to do conditioning by my head coach, who I’m assuming has spoken with her doctor and mum, but I’m worried about an accident too that’s why I’m not sure of anything other than back bouncing
Hello all,
So I am a trampoline coach and I have a gymnast with a broken ankle, she is coming to my class tonight to get involved with the club again, I want to let her do as much as possible however obviously she can not bounce. I have printed out a sheet of physio exercises for her to do and...