Recent content by Gerth

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  1. G

    Training at home

    Good idea to work at home.. But it would be more difficult for you to work at home with regularity... People exercising at home usually feel it difficult..
  2. G

    The importance of straddle press handstands

    Yeah i am agree with you guys... Often little kids seem to get them faster because they have shorter legs and more flexibility. Thanks
  3. G

    Off Topic Ooops!! Injured myself!

    Marie, Thats really sad to read about your injury... I would say that God save you from bigger loss. All my good thought are with you and my you be cured soon.
  4. G

    how do you keep your gym cool in the summer?

    I have not my own gym but the gym where i work out is under ground ... At night i remains cool but at day time air conditions work to make it cool..
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