Recent content by GiaTheGymnast

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    Parents Mental Performance Coaching

    Hey sorry I haven’t checked here for a while but I ended up actually getting my squat on when a new coach who is a college gymnast joined our gym as a coach she helped me get over my fear and helped my also get a back walkover on high beam!
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    Women Looking for floor music!!!

    Did you find one?
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    Parents Mental Performance Coaching

    Hi I am a second year xcel gold gymnast and did one year of silver also and rec classes for 10 years before that and I have had a mental block on squat ons for five years now and I have gotten them consistent a few times but then would just lose it and they scare me a lot and I have tried Avery...
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    Women Looking for floor music!!!

    I know of a few that you might like I love the ones from Amelia hundley specifically for 2017 and 2018 they are both super fun and sassy and I have seen several good reoutimes to her musics you can find them on YouTube
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    Gymnasts Mental block help

    I can’t do the pike underswing because my fear is not so much jumping off the bar of to the high bar it’s getting my feet on the bar
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    Gymnasts Mental block help

    Hi I am a second year xcel gold gymnast and did one year of silver also and rec classes for 10 years before that and I have had a mental block on squat ons for five years now and I have gotten them consistent a few times but then would just lose it and they scare me a lot and I have tried Avery...
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    Parents Seeking gym with strong competitive training in MA or NYC area

    I know of a ucla gymnast named Paige Anastasi who went to a gym in Andover Massachusetts I believe and she has made it pretty far I forget what it was called but you can find it on the ucla roster if u click on her info
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    Injury Anyone else deal with this

    I’m on middle school so that might be the case
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    Anon back handspring help

    I’ve struggled with undercutting and fear with my backhand sprigs for almost three years when I recently got it one thing that haloed me was making sure to almost sit in a chair before I jump and to put a marker where I want my hands to go and aim for it. Another thing that helped with...
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    Injury Anyone else deal with this

    I’m an xcel gold gymnast and I feel like I always have pain in some part of my body. But the pain never lasts more than a week so it’s just there and I’m hesetsnt to go to the doctor for any pain because it always just goes away. And sometimes at practice it will be just hurting so bad somewhere...
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    Gymnasts Xcel Gold beam

    I am in my second year of gold and I recommend a shoulder backwards roll because you stay on the beam and they are not scary once u get the skill
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    Gymnasts Squat on deduction

    I’m an xcel gold gymnast and I have always struggled with squat ons and I have finally found a way to do them that is Less scary where I put one foot then the other and my feet are still inside my arms. And I was wondering how big of a deduction that would be and if anyone had tips for fear of...
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