When i was in long island taking a class I went to Five Star Gymnastics in East Rockaway to an adult class/open class. It was Tues/Thurs night for about an hr and a half. They did a lot of tumbling stuff at the beginning but towards the end you could use tumble track or other equipment. They...
like a panel mat? and with it folded up or unfolded and sideways? It sounds like something that could definitley work, I just want to make sure that I am doing it the right way lol. I am definitely a visual person. That's another thing, I think I need to do more repetitions. Thanks for your...
like a panel mat? and with it folded up or unfolded and sideways? It sounds like something that could definitley work, I just want to make sure that I am doing it the right way lol. I am definitely a visual person. That's another thing, I think I need to do more repetitions. Thanks for your...
I started learning my backhandspring for beam recently and I am hoping to get it for competition this next year but I am having some problems. My main problem is that instead of jumping back into the handspring I am jumping up too much and therefore undercutting it. I have been working it mostly...