Recent content by gymnasts3girls

DON'T LURK... Join The Discussion!

Members see FEWER ads

Join Log in
  1. G

    Back extension

    Can somebody please help me with doing a back extension roll without bending arms...I have had some advice but Im such a dummy I dont understand it...lol..sorry...Can someone help me!!!
  2. G

    back extension

    sorry for being such an idiot...but shrugging her shoulders are like bringing them in....Im so lost...sorry...
  3. G

    back extension

    okay I will get her to do that by her ears...after she rolls back and she is trying to push up her arms are bent....how can I fix that....
  4. G

    back extension

    well she has never really did it right to begin with.. I am new to this so I dont know if your getting this. What do u mean about opening her shoulders!!!Im lost there. and also from roll to prone. what does that mean!
  5. G

    back extension

    My daughter is trying to learn to do a back extension without bending her arms...I cant seem to understand how to tell her...any advice....thanks
See more

New Posts

Back