Vault:
- Quarter on, 3/4 off
- Tsuk onto mat in pit with light spot
Bars:
- Kip, cast, clear hip, kip, squat on, long hang kip, cast, clear hip, push away fly away
Beam:
- Split jump, pike jump
- handstand, roundoff (w/2*12 in)
- Back handspring on floor beam with panel mats
- full turn
-...
I am currently a freshman and a second year platinum. I would like to compete in college for maybe a D3 school.
Possible Plan-
Freshman: platinum
Sophomore: diamond
Junior: diamond
Senior: sapphire
And I probably will also do high school gymnastics while also doing xcel. Any advice for this...
I am currently a 2nd year platinum and a freshman in high school. I was so close to diamond except for 2 injuries that kept me a platinum. I would like to compete for a D2-D3 college but I’m starting to think this will be come less likely.
I really struggle on bars with fear and need my cast...
My dad signed me up for the regional high performance camp. does anyone have any experience that would be useful for this? i have done air force camp before but never a high performance camp before. i am an xcel platinum and almost a diamond.
I am currently working on round offs and managed to do a few with a 12 in under the beam but i’m now scared of them and don’t know how to get the back to 12 in mats (i did it like 5 days ago). I also am working on front tucks on beam and wondering how to spot the beam to not miss your feet? any...
I am currently a Platinum gymnast doing my second year of Platinum with all of the skills for diamond. Do I have a chance at NCAA gymnastics even as a D2-D3 athlete. I’m going into my Freshman year of high school.