@Coach Goofy
I'll try my best to get a video of me doing it. I understand the technique of the roll. But when i am about to roll over by pushing with the feet, I somehow try to roll over more to the side, with one side bearing more weight than the other.
No, But I was doing the...
Hi, I am an adult who has just joined a Gymnastics program.
I have a strange problem with my left shoulder while doing forward rolls. My left shoulder collapses(internally rotates) when i initiate the roll. How do I correct this?