Recent content by robbiecop

Gymnastics club Oefening Geeft Kracht Duffel is planning to build a gymnastics hall together with the town of Duffel. To partially pay for the equipment, we are currently running a crowdfunding campaign on http://ogk-duffel.be/crowdfunding Please go have a look. We have some support of Belgian...

I was wondering what physical impact upper arm swings might have for the chest. Sometimes one of my gymnasts can't hold it in a front or back uprise and feels a lot of pain in the chest area. One of them even felt a rip in the chest and pain in the arms. My kine told me it was nothing bad, its...