Recent content by Solar_Flower

DON'T LURK... Join The Discussion!

Members see FEWER ads

  1. Solar_Flower

    Women Advice on squat on bar

    Hello everyone! I have a problem with my squats on. The issue is that I struggle to jump on the bar, my coach says I don't bend my knees enough and therefore I hit my shins a lot. There were like 50+ attempts yesterday and yeah my shins are now covered in bruises and bumps :( I have no issue...
Back