Recent content by thatonegymnast

How do you overcome a very bad fear of going backwards? I have tried a lot of things to overcome my fear, but it's not working. Any tips?

I used to do a back extension roll, and I put a thin yoga mat on the beam so it's not as hard.

How do you deal with mean teammates? There are some teammates I know who say one of their their teammates is bad, pushes them to the ground, sits on them, takes advantage of them, and are not encouraging at all. One if their teammates who has been bullied for months just quit because they...

My brother is taking a break from team gymnastics for a year. How can he keep up his skills? His gym does not have a recreational program for the more advanced boy gymnasts.