cast handstand
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Cast Handstand
hey guys [: so, i've been trying to get my cast handstand. i can do it, but it only happens every once in a while, and usually in practice when no one is looking haha. i need to consistently be able to cast high. i know to lean over the bar, but i think the problem is that once i start casting...- kayleecrazy
- Thread
- cast cast handstand handstand
- Replies: 7
- Forum: Skills & Drills Forum
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Coaches Cast Handstand
I'm learning cast HS (yay). Problem is, I'm 5"7, so that makes it difficult straight off. Not impossible, just harder. But I'm determined to get it. And that's a legs-together one. I know the theory of cast to handstand, somewhat. It's really important to lean over the bar (and I...- Anna
- Thread
- cast cast handstand handstand
- Replies: 4
- Forum: Coach Forum
